How we can help
Relationship counselling and psychosexual therapy can help individuals and couples understand what is happening within their relationships, recognise recurring patterns and find ways to communicate and respond differently.
Counselling can be helpful whether a relationship is in crisis, has become difficult over time, or simply feels as though something has changed. It can also provide a confidential space for individuals who are unsure about a relationship or who want to understand their own patterns and needs more clearly.
LinkedUp Counselling offers face-to-face, online and telephone appointments.
Book a free 15-minute consultation.
Relationship counselling can help with a wide range of issues, including:
- Communication difficulties and misunderstandings
- Repeated arguments and conflict
- Affairs, betrayal and loss of trust
- Feeling disconnected or having grown apart
- Changes following children, bereavement, illness or career pressures
- The impact of neurodiversity on relationships
- Understanding recurring relationship patterns and unhealthy attachments
- Separation and uncertainty about whether to stay in a relationship
- Addictions and their impact on relationships
- Menopause and changing relationships or intimacy
Psychosexual therapy can support individuals and couples experiencing:
- Differences in sexual desire
- Loss of intimacy
- Difficulties talking about sex
- Erectile difficulties
- Painful sex
- Difficulties reaching orgasm
- Psychological or physical barriers to sexual intimacy
- Changes following illness or treatment, including prostate cancer
Clare works with individuals and couples to explore both current difficulties and the past experiences or patterns that may be influencing them.
The aim is not to tell clients what they should do, but to provide a confidential and supportive space to understand what is happening, improve communication where possible and gain greater clarity about the way forward.
A free 15-minute telephone consultation is available if you would like to discuss whether counselling or psychosexual therapy may be right for you.
Online counselling from the comfort of your own home or any other space you choose, at a time to suit you.
Telephone counselling can be arranged at a time convenient to you, and all appointments are with Clare.
Face-to-face counselling takes place in a safe and comfortable practice based in Shirrell Heath, Hampshire, SO32 2JN.
